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Online sessions from £30!

Clinical Hypnotherapy

What is it?

A modern & highly effective therapy where we use “Trance” to help you make positive & long-lasting changes in a short time. Your subconscious is very powerful, the difference between it being positive or negative is life-changing, and so we use trance to help it be positive and help you fast!

What can it help with?

    ✓ Stress and Anxiety

    ✓ Anger management

    ✓ Symptoms of Depression

    ✓ Confidence & self-esteem

    ✓ Insomnia & Sleep problems ​

    ✓ OCD & Pure O

    ✓ Bad habits & Addictions (inc. smoking)

    ✓ Eating disorders

    ✓ Weight management

    ✓ Skin disorders inc. Eczema & Psoriasis

    ✓ Irritable Bowel Syndrome (IBS)

    ✓ Traumas, PTSD & CPTSD

    ✓ Relationship/marital difficulties

    ✓ Sexual problems & fertility

    ✓ Self-Hypnosis for Childbirth

    ✓ Fears & Phobias

    ✓ Pain management

    ✓ Performance​ enhancement

    ✓ Focusing & creativity

    ✓ Migraines

    ✓ Panic attacks

    ✓ Bruxism

What is “Trance”?

Have you ever been:

  • Lost in TV, music or daydreaming and stopped noticing things around you

  • Driving, and thought “Wow I was really in autopilot back there!”

  • Doing an activity and really felt “in the zone”?


These are all examples of “Trance”! It’s a natural state of mind we go into on average every 7 minutes, where the conscious and the subconscious are coming together to focus on the same thing, and we harness it to help your subconscious be more positive fast!


Can I be hypnotized and “go under”?

In therapy our trance work is essentially guided daydreaming with positive messages, and your subconscious is always listening in the background for important & helpful things, so everyone can do it easily.

Some people fall asleep, or drift in and out, while others listen to every word - all fine and all getting the benefits.

Even if you’re having unwanted thoughts your subconscious will still get exactly what you need during your treatment, and you will see rapid progress!

Will I Iose control?

We’ve all seen people on stage doing funny things with a Hypnotist, but Hypno therapy is nothing like that.

A clinical hypnotherapist teaches you how your brain works, explaining about your Amygdala, Hippocampus etc, and actually helps you take control - empowering you for life is a key reason this treatment is so successful!


Is Hypnosis real?

There is a growing body of evidence confirming that clinical hypnosis is an effective treatment for painanxietyPTSDchildbirthirritable bowel syndrome and more - some people even have surgery using hypnosis instead of anaesthetic (and recover faster as a result too!)

Is Hypnotherapy safe?

"You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. ​Hypnosis doesn't work if you don't want to be hypnotised"                                             

NHS official statement

What is “Online” therapy?

“Online” means your session is done over the phone or computer – it’s a talking therapy so all we need is our voice, it’s equally effective from home, and remote therapy actually has a number of benefits too including:


  • Save travel time

  • Cheaper

  • Safer

  • Superior options

  • After-session naps!


What is a session like?

Relaxed, positive & very helpful! Instead of dwelling on problems we focus on your goals and the practical, doable things that get you there, because this is the most effective way to get you to your desired future.

How many sessions will I need?





Naturally it varies from person to person, and you the client will tell me when you’re feeling better, so there is no commitment beyond booking your next session - it's pay as you go for only as long as you want keeping you fully in control!



Phobias, Traumas, PTSD & CPTSD:

Addiction, Anger, Anxiety, Bruxism, Confidence, Creativity, Depression, Eating Disorders, Fears, Fertility, Focus, Habits, IBS, Insomnia, Migraines, OCD, Pain Management, Panic attacks, Performance Enhancement, Pure O, Relationship difficulties, Self-Esteem, Sexual problems, Skin Disorders, Sleep problems, Stress & Weight Management

1       session

1-2    sessions

6-12  sessions

Who would my Hypnotherapist be?


My name is Robin, I hold a Hypnotherapy Practitioners Diploma (HPD - the “Gold Standard” of Hypnotherapy) which I earned at the prestigious Clifton Practice, Bristol, and I have been a practising Clinical Hypnotherapist since May 2013.

Since then I've helped hundreds of clients professionally with Anxiety, Depression and more at weekly clinics in Exeter, Bristol, Swindon & Online, completed additional training in specialist areas including PTSD, Weight Management and Sleep, and given talks, lectures and workshops in the UK and overseas.


It would be my pleasure to answer any questions you might have and help you, so feel free to ask me anything in complete confidence using the form below! 😊

Robin Smidowicz                                                     

HPD DHP Clinical Hypnotherapist

What do people say?

"After suffering with an anxiety disorder for some time, I visited Robin for Hypnotherapy.


The results were almost  immediate, using positive focus and trance he helped me restore my normal sleeping patterns and diminish the former  anxiety. I would highly recommend his services to anyone."

Ben Callon, "A Little Bit OCD"

“During consultations, Robin provides a clear and helpful explanation of how hypnotherapy works and how it can treat various problems.


He is clearly passionate about helping people and provides a calming and relaxing experience in sessions.”

“My anxiety subsided which resulted in better sleep (which was a huge issue of mine) and an overall happier me”

- Grace

“I learnt why we have negative thoughts and how to overcome them” - Nile

“I am amazed at how different I feel now, I would recommend this amazing experience to anyone”

- Gwen

Dr. L. Otway, Exeter


Phone Consultation:

Regular session:

Inspired session:




Discounts available for NHS, Military, Benefits & more - ask me for details! 

Initial Consultation

What next?


Message me!


You can ask me anything or book your Free Phone Consultation, where everything is explained and you receive a Free Hypnotherapy Track to keep – you will start feeling better the same day!

There is no obligation to book any sessions after the consultation, it’s simply a relaxed & 100% confidential chat explaining & answering your questions, so message me using the form below and we can take it from there!


Book your FREE consultation!

✓ Free Phone Consultation

✓ Free Hypnotherapy track to keep

✓ 100% confidential

Experienced professional advice

✓ No requirement to book sessions

✓ Addictions     ✓ Anger     ✓ Anxiety     ✓ Bruxism    ✓ CPTSD     ✓ Confidence      ✓ Creativity     ✓ Depression     ✓ Eating disorders     ✓ Fears   ✓ Fertility     ✓ Focus    ✓ Habits     ✓ IBS     ✓ Insomnia     ✓ Migraines    ✓ OCD     ✓ Pain Management     ✓ Panic attacks     ✓ Performance Enhancement    ✓ Phobias    ✓ PTSD    ✓ Pure O   ✓ Relationship difficulties     ✓ Self-Esteem     ✓ Sexual problems     ✓ Skin Disorders    ✓ Sleep problems    ✓ Smoking     ✓ Stress     ✓ Trauma     ✓ Weight Management

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