PTSD & Trauma Therapy Online
What is Post-Traumatic Stress Disorder (PTSD)?
A mental health condition which develops after experiencing or witnessing a traumatic event, and can result in symptoms including:
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Nightmares & flashbacks
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Sleep problems
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Anxiety
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Avoiding techniques
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Unhealthy coping techniques such as substance abuse
Which Therapies can treat PTSD?
The main evidence-based therapies used to treat PTSD are CBT, EMDR, and Rewind Therapy:
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Cognitive Behavioural Therapy (CBT) helps you identify and change unhelpful thoughts and behaviours linked to trauma. It teaches coping strategies and gradually reduces distressing symptoms like flashbacks and anxiety.
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Eye Movement Desensitisation and Reprocessing (EMDR) guides you to recall traumatic memories while performing gentle eye movements or other bilateral stimulation. This helps your brain reprocess the trauma, reducing its emotional impact.
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Rewind Therapy helps you safely play and “rewind” traumatic memories on a screen, like watching a movie, which reduces their intensity and enables your brain to reprocess them, often quickly and effectively.
What is the best therapy for PTSD?
All are proven to be effective, but Rewind Therapy is considerably more time-efficient than CBT and EMDR for PTSD treatment:
Avg. | CBT | EMDR | Rewind |
|---|---|---|---|
Sessions | 8-12 | 6-12 | 1-3 |
Which traumas can PTSD Therapy help with?
This treatment can help with any traumatic experience, including:
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Car accidents
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Physical/Sexual abuse
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Witnessing of critical incidents
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War experiences
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Loss
How effective is this PTSD treatment?
"The most commonly mentioned effects that the rewind technique can have are:
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increased confidence
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no more flashbacks
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more positive mood
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ability to speak about the trauma without triggering alarm or difficulty
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no more fear
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The fact that the treatment was quick, easy and painless was commented on by very many and most said they would recommend the method to others"
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How does it work?
Memories are normally moved from short-term to long-term memory during your REM sleep, but traumatic memories can get blocked, resulting in issues including:
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Nightmares & flashbacks
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Sleep problems
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Anxiety
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Avoiding techniques
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Unhealthy coping techniques such as substance abuse
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​"Rewind" trauma therapy allows you to safely play a traumatic memory back and forth in your mind until your brain becomes desensitised to it and finally moves it to your long-term memory, allowing you to move forward without fear or anxiety again - the "Old You" is back!
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For more information see our free "Rewind Therapy Guide":
Can I find a PTSD Specialist near me?
With Online Therapy it's easy to have the Specialist you need because your session is done over the phone or computer – it’s a talking therapy so all we need is our voice, it’s equally effective from home, and online therapy has a number of benefits too including:
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Save travel time
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Cheaper
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Safer
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Superior options
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After-session naps!
Unlimited Rewind Therapy Package:
​1 Month Unlimited Access:
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Upgrade to Lifetime Access: ​​
£125​
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​+£125
A course of 6-12 CBT/EMDR sessions typically costs £750 - £1000 in the UK
Discounts & Incentives:
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£25 discount for completing initial and final questionnaires
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No charge for Military & Emergency Services Personnel
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Discounts available for NHS staff, income support recipients and other eligible groups. Please contact us for details.
How does "Unlimited" work?
This package provides high-quality, pre-recorded Rewind Therapy sessions, letting you work through them at your own pace from the comfort of your home.
All sessions follow established clinical protocols to ensure safe and effective support for PTSD, and with unlimited 24/7 access the program fits seamlessly into your schedule.
What are PTSD Clients saying?
“I went into the session full of scepticism, but I actually can’t believe the difference! I am so impressed, I feel completely different now”
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“It has been remarkable. I’m surprised how much it has changed. It’s a relief. I wish this [Rewind] could have happened sooner.”
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“You have allowed me to re order so many emotions, and put to bed memories that have haunted me for years. Words cannot describe how grateful I am, you’ve essentially given me my life back. I don’t feel broken any more.”
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More reviews here
Trauma Clinic Online
In Association with Inspired Solutions Hypnotherapy
Contact Us:
✔ Any trauma treated
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✔ Unlimited 24/7 access
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✔ 100% Confidential