“Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy…. by using hypnosis, people can perform prodigious feats of will power and self healing”
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Health Education Authority
A growing body of evidence confirms that hypnosis is effective for pain, anxiety, PTSD, childbirth, irritable bowel syndrome and more - some people even have surgery using hypnotic trance instead of anaesthetic (and they recover faster as a result too!)
Hypnotic trance spans Alpha and Theta brainwaves:
Alpha - state of accelerated learning, Theta - contains “sleep spindles” associated with integration of new info
The brain’s lifelong ability to rewire itself even if damaged, and how Hypnotherapy can help with “Phantom Limb Pain”!
A man having a hernia removed using only hypnosis - no pain relief drugs whatsoever.
See 122:00 for analysis of brain scans and the science of hypnosis and pain relief!
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For each word in a list we have to say the colour of the ink as quickly as possible, eg. BLUE is written in red ink so we should say "Red"
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Here is a list to try yourself:
Not easy is it!
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This is because the conscious wants to say the colour of the ink, but the subconscious wants to say the meaning of the word , and these are deliberately chosen to contradict each other - this subconscious interference slows us down.
Hypnosis can cancel this effect, which shows that it can calm & refocus the subconscious, significantly enhancing our ability to focus on the things we want!
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Imagine what you could do with the power of hypnosis in your life...!
✓ Addictions ✓ Anger ✓ Anxiety ✓ Bruxism ✓ CPTSD ✓ Confidence ✓ Creativity ✓ Depression ✓ Eating disorders ✓ Fears ✓ Fertility ✓ Focus ✓ Habits ✓ IBS ✓ Insomnia ✓ Migraines ✓ OCD ✓ Pain Management ✓ Panic attacks ✓ Performance Enhancement ✓ Phobias ✓ PTSD ✓ Pure O ✓ Relationship difficulties ✓ Self-Esteem ✓ Sexual problems ✓ Skin Disorders ✓ Sleep problems ✓ Smoking ✓ Stress ✓ Trauma ✓ Weight Management