“Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy…. by using hypnosis, people can perform prodigious feats of will power and self healing”
Health Education Authority
A growing body of evidence confirms that hypnosis is effective for pain, anxiety, PTSD, childbirth, irritable bowel syndrome and more - some people even have surgery using hypnotic trance instead of anaesthetic (and they recover faster as a result too!)
Hypnotic trance spans Alpha and Theta brainwaves:
Alpha - state of accelerated learning, Theta - contains “sleep spindles” associated with integration of new info
The brain’s lifelong ability to rewire itself even if damaged, and how Hypnotherapy can help with “Phantom Limb Pain”!
A man having a hernia removed using only hypnosis - no pain relief drugs whatsoever.
See 122:00 for analysis of brain scans and the science of hypnosis and pain relief!
For each word in a list we have to say the colour of the ink as quickly as possible, eg. BLUE is written in red ink so we should say "Red"
Here is a list to try yourself:
Not easy is it!
This is because the conscious wants to say the colour of the ink, but the subconscious wants to say the meaning of the word , and these are deliberately chosen to contradict each other - this subconscious interference slows us down.
Hypnosis can cancel this effect, which shows that it can calm & refocus the subconscious, significantly enhancing our ability to focus on the things we want!
Imagine what you could do with the power of hypnosis in your life...!
✓ Addictions ✓ Anger ✓ Anxiety ✓ Bruxism ✓ CPTSD ✓ Confidence ✓ Creativity ✓ Depression ✓ Eating disorders ✓ Fears ✓ Fertility ✓ Focus ✓ Habits ✓ IBS ✓ Insomnia ✓ Migraines ✓ OCD ✓ Pain Management ✓ Panic attacks ✓ Performance Enhancement ✓ Phobias ✓ PTSD ✓ Pure O ✓ Relationship difficulties ✓ Self-Esteem ✓ Sexual problems ✓ Skin Disorders ✓ Sleep problems ✓ Smoking ✓ Stress ✓ Trauma ✓ Weight Management