Professional Online Hypnotherapy to Overcome Anxiety, Stress & Phobias
Transform your life with professional online hypnotherapy from IS Hypno. Whether you’re dealing with anxiety, stress, phobias, trauma, habit change or more, our experienced hypnotherapists provide safe, effective sessions you can attend from the comfort of your home.
What Is Hypnotherapy and How It Works
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Hypnotherapy is a powerful and evidence-based approach that helps you make positive changes by working with your subconscious mind. Through guided relaxation and focused attention, hypnotherapy can help you:
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Reduce anxiety and manage stress
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Overcome fears and phobias
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Break unwanted habits like smoking
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Build confidence and personal growth
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Each session is tailored to your goals, combining professional expertise with a calm, supportive experience that promotes lasting change.
Conditions We Treat with Hypnotherapy
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Our online hypnotherapy sessions are designed to support a wide range of emotional and behavioural challenges including:
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Anxiety and Stress
Find calm and control with techniques that reduce anxious thoughts, restore confidence, and help you handle daily pressures.
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Phobias and Fears
Safely and gently overcome common fears such as flying, driving, or social anxiety through targeted hypnotherapy techniques.
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PTSD and Trauma
Supportive hypnotherapy designed to help you process trauma and release distressing memories in a safe, guided way.
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Smoking Cessation & Weight Management
Stop smoking or develop healthier eating habits through focused sessions that help you reprogram your subconscious patterns.
How Long Does Hypnotherapy Take?
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The number of sessions depends on your individual goals and the condition being treated.
Clients often notice positive changes early on, and as a general guide:
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Most conditions: Around 6–12 sessions for deeper, lasting results
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PTSD, trauma, and phobias: Often respond within 3–4 sessions
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Smoking cessation: Typically achieved in just one focused session​
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Your therapist will discuss your personal goals during your consultation and create a plan that fits your needs. Online hypnotherapy works best as a flexible, client-led process designed for steady, meaningful progress.
Benefits of Online Hypnotherapy
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Experience the same professional care as in-person sessions, with the added comfort of being at home.
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Convenience of Remote Sessions
Attend secure online sessions wherever you are — no travel, no waiting rooms, just results at your own pace.
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Safe, Professional Guidance
Each session is led by a certified, experienced hypnotherapist who tailors every experience to your needs.
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Proven Techniques for Lasting Results
We use trusted, evidence-based hypnotherapy techniques to help you achieve long-term emotional wellbeing and personal growth.​​
Session Options & Pricing
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At IS Hypno, we believe in being transparent and straightforward about costs. Our pricing reflects professional experience, preparation time, and the tailored nature of every session:
Phone Consultation:
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Regular session:
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Half & half session:
FREE
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£60
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£30
Discounts available for NHS, Military, Benefits & more
"Half & half" session - half live with therapist & half recording, saving you money!
Client Testimonials and Success Stories
"After suffering with an anxiety disorder for some time, I visited Robin for Hypnotherapy.
The results were almost immediate, using positive focus and trance he helped me restore my normal sleeping patterns and diminish the former anxiety. I would highly recommend his services to anyone."
Ben Callon, "A Little Bit OCD"
“During consultations, Robin provides a clear and helpful explanation of how hypnotherapy works and how it can treat various problems.
He is clearly passionate about helping people and provides a calming and relaxing experience in sessions.”
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Dr. L. Otway, Exeter
“My anxiety subsided which resulted in better sleep (which was a huge issue of mine) and an overall happier me”
- Grace
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“I learnt why we have negative thoughts and how to overcome them” - Nile
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“I am amazed at how different I feel now, I would recommend this amazing experience to anyone”
- Gwen
Other Issues Hypnotherapy Can Help With
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In addition to anxiety, stress, and phobias, hypnotherapy can also support a wide range of other challenges, including:
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Emotional Wellbeing: Confidence, self-esteem, motivation, grief, exam nerves
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Habits & Lifestyle: Sleep issues, nail biting, weight management, smoking
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Performance: Sports focus, public speaking, study performance, creativity
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Health-Related: IBS, chronic pain, menopause support
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(Ask about your specific concern below — every session is adapted to your goals.)
FAQs About Online Hypnotherapy
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How does online hypnotherapy work?
Sessions take place via secure phone/video call, following the same structure and professionalism as in-person therapy.
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Is online hypnotherapy effective?
Yes — research and client results show that online hypnotherapy is just as effective as face-to-face sessions because it's a talking therapy, meaning all we need is our voice.
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What happens in a session?
Each session includes a discussion of your goals, relaxation guidance, and positive suggestion work tailored to your needs.​
Ready to start feeling calmer, more confident, and in control?
Book your Free Consultation below — all appointments are held securely online, and you can choose a time that suits you.
Book Your Online Hypnotherapy Session Today:
✓ Confidential ​ ✓ Professional ✓ Convenient